Nutritionist

Jessica Braadt, Changes Nutritional Therapy

TLC Physical Therapy

Physical Therapy & Private Medical Practices located in North Shore, Staten Island, NY & South Shore, Staten Island, NY, Brooklyn, and Manhattan

Jessica Braadt, founder and proprietor of Changes Nutritional Therapy, has been offering nutrition counseling since 1997 and has been a certified personal trainer since 2001. She earned a B.S. in Nutrition and Food Science in 1997 and immediately followed her passion, helping thousands of clients pursue their goals in health and fitness.

Changes Nutritional Therapy is centered around creating realistic nutrition programs that promote healthy eating habits. Every individual has unique dietary needs and food preferences, and at Changes, we craft livable plans that are easy to follow and not overly restrictive. Clients receive daily support directly from Jessica, allowing them to stay connected, receive guidance at any moment, and remain accountable throughout their journey.

Another valuable service offered is meal prep at Changes. If you're looking to simplify your life and save time, these delicious, balanced meals are designed to align with your meal plan, and they taste great too!

If you're ready to make a change and want a realistic, healthy, and delicious meal plan, come visit Jessica Braadt at TLC today!